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What Does Eggs Sunny Side Up Mean?
Eggs sunny side up is a popular egg dish that can be found in many breakfast restaurants. It is made by frying an egg on one side until the white is cooked and the yolk remains soft and runny. This dish is often served with toast or a side of bacon.
How to Make Eggs Sunny Side Up
Making eggs sunny side up is a simple process. Begin by heating a non-stick skillet over medium heat. Add a small amount of butter or oil to the skillet. Once the butter has melted or the oil is hot, crack an egg into the skillet. Let the egg cook for about two minutes until the white is cooked through. At this point, you can season the egg with salt and pepper to taste. Once the egg is cooked, use a spatula to carefully flip the egg over. Cook for an additional minute or two until the yolk is still soft and runny.
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Serving Eggs Sunny Side Up
Eggs sunny side up can be served in a variety of ways. It is often served with toast or bacon, but can also be served with a side of hash browns, breakfast potatoes, or even a side salad. It can also be served on top of a burger or sandwich for a unique twist.
Health Benefits of Eggs Sunny Side Up
Eggs sunny side up is a great source of protein and other essential vitamins and minerals. It is also low in fat and calories, making it a healthy breakfast option. Eating eggs sunny side up can help keep you full and energized throughout the day.
Conclusion
Eggs sunny side up is a popular egg dish that is easy to make and can be served in a variety of ways. It is a great source of protein and other essential nutrients, making it a healthy breakfast option. Whether you are looking for a quick breakfast or a unique twist on a classic dish, eggs sunny side up is sure to please.